Wellness is the complete integration of your mind, body, and spirit. It is the realization that everything we do, everything we think, everything we feel, and everything we believe has an effect on our state of well-being.
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Do you feel like you’re constantly walking on pins and needles? If you’re struggling with discomfort, clumsiness, and difficulty walking, you might be experiencing neuropathy. This condition, which can affect both diabetics and non-diabetics, involves nerve damage and presents with a variety of symptoms. If you’re finding that medication alone…
When we encounter stress, our bodies naturally enter a “fight or flight” mode, causing hormones to surge, blood pressure to rise, and pulse to increase. Normally, once the stressor is gone, our bodies return to a calm state. But if you constantly feel anxious and on edge, something deeper may…
If you’re struggling with loss of sensation, clumsiness, or sudden pain after chemotherapy, you’re not alone. Many people undergoing cancer treatment experience these symptoms, often referred to as chemo-associated peripheral neuropathy. While your doctors may tell you that these effects are “normal,” that doesn’t mean you have to accept them.
Did you know that while genetics account for only 10% of disease risk, environmental factors play a major role in the remaining 90%? This shifts the focus from a genetic destiny to epigenetics, which examines how our environment, lifestyle, and experiences influence gene expression without altering the actual genetic code.
This fun, informative, and useful lecture is a great opportunity to learn more about how functional medicine gets to the root of the problem to transform bodies and lives.
