What Are Antioxidants, Anyway?
Antioxidants are like your body’s natural defense team, working tirelessly to neutralize free radicals and reduce oxidative stress. But what exactly is a free radical? It’s a molecule with an unpaired electron that can wreak havoc at the cellular level.
While vitamin C and vitamin E are some of the most well-known antioxidants, let’s shine a spotlight on the true superstar: glutathione. Often referred to as the “mother of all antioxidants,” glutathione is a powerhouse for detoxification and immune health.
Made from three amino acids—cysteine, glycine, and glutamine—glutathione acts like sticky tape, capturing free radicals, toxins, and heavy metals to help your body eliminate them effectively. It also plays a key role in “fine-tuning” your immune system by supporting the production of essential immune cells.
Your body naturally produces glutathione, primarily in the liver. However, factors like poor nutrition, pollution, stress, and aging can deplete your levels over time.
Want to supercharge your health? Supporting your glutathione levels could make a significant difference. Call our office to learn how we can help you boost this powerful antioxidant naturally!
