Clean Living Blog

Adrenal fatigue may not be a recognized medical diagnosis but the symptoms can feel all too real. Are you dealing with:

• Body aches
• Constant fatigue
• Anxiety or nervousness
• Sleep troubles
• Digestive discomfort

…and have been told there’s “nothing wrong”? It might be time to dig deeper.

Adrenal fatigue can occur when the HPA (hypothalamic-pituitary-adrenal) axis is out of balance, leading to cortisol levels that are either too high or too low. This disruption is often triggered by chronic stress or underlying health conditions that affect hormone regulation.

How Functional Testing Can Help Restore Balance

Functional lab testing goes beyond standard tests by using tighter ranges and more specific markers to uncover what’s really happening in your body. With the right insights, you can benefit from herbal remedies, nutritional adjustments, or lifestyle changes to help restore balance and support your HPA axis.

Feeling stuck with unexplained symptoms? Call our office today for a detailed testing and personalized plan to help you feel your best again!

Adrenal fatigue is a term used to describe a group of symptoms that occur when the adrenal glands are unable to keep up with the demands of ongoing stress.

Symptoms of adrenal fatigue can include:

• Fatigue and low energy
• Difficulty falling asleep or staying asleep
• Weight gain, especially around the midsection
• Brain fog and difficulty concentrating
• Mood swings, irritability, and anxiety
• Cravings for salty or sweet foods
• Low blood pressure
• Decreased sex drive
• Hair loss or thinning
• Muscle weakness or pain

While conventional medicine may not recognize adrenal fatigue as a medical condition, functional medicine takes a more holistic approach and offers a range of interventions to address the underlying imbalances that contribute to these symptoms.

One of the key strategies for managing adrenal fatigue is to support the body’s stress response system. This can include lifestyle changes like reducing stress, getting regular exercise, and improving sleep quality. In addition, functional medicine practitioners may recommend supplements and herbs known to support healthy cortisol levels and promote balanced adrenal function.

Another important aspect of functional medicine for managing adrenal fatigue is addressing any underlying imbalances in the body. For example, nutrient deficiencies, gut imbalances, and inflammation can all contribute to adrenal dysfunction. Our office works to identify and address these imbalances through personalized testing and targeted interventions.

Are you ready to tackle your overall wellness? Contact our team now!