Understanding Gluten Intolerance: Causes, Symptoms & What to Do Next

Understanding Gluten Intolerance: Causes, Symptoms & What to Do Next

Did you know that an estimated 18 million Americans live with gluten intolerance every day?

Gluten is a protein found in grains like wheat, rye, and barley. It gives bread, pasta, and other baked goods their structure and texture. However, for some people, the body has difficulty digesting gluten, which can trigger the immune system to release an antibody called IgA—leading to digestive discomfort and other symptoms.

One potential reason for the rise in gluten intolerance is the increased gluten content in modern wheat varieties.

Since there’s no single test to diagnose gluten intolerance, identifying it often involves ruling out other conditions, such as celiac disease.

To feel your best, it’s important to maintain a balanced, nutrient-rich diet with plenty of variety—ensuring you get the essential nutrients your body needs for sustained energy and wellness.

At our office, we take a whole-body approach to health. Instead of masking symptoms, we work to uncover the root cause and support true healing.

Struggling with digestive issues? Let’s talk!

Recent Posts

A Holistic Approach to Managing Hypothyroidism

A Holistic Approach to Managing Hypothyroidism

Did you know that 90% of hypothyroidism cases in the U.S. are due to an autoimmune disease, primarily Hashimoto’s thyroiditis? Despite this, most doctors don’t test for Hashimoto’s because it doesn’t change the standard treatment, which usually involves prescription medications. However, even if thyroid medications help normalize TSH (thyroid stimulating…

How Gut Health Impacts Autoimmune Conditions

How Gut Health Impacts Autoimmune Conditions

Autoimmune diseases, where the immune system attacks your own tissues, are notably common, especially among women. Some examples include: While autoimmunity was once thought to be primarily genetic, recent research highlights the crucial role of gut health in its development. A condition known as “leaky gut” occurs when the intestinal…

How Eating Organic May Lower Your Cancer Risk

How Eating Organic May Lower Your Cancer Risk

Did you know that choosing organic foods could be linked to a lower risk of cancer? A recent study published in the Journal of the American Medical Association (JAMA) explored this connection by surveying nearly 70,000 participants, mostly women, over five years. The results were compelling: those who ate organic…

Overcome the Afternoon Slump Naturally

Overcome the Afternoon Slump Naturally

Do you find yourself feeling drowsy and struggling to stay awake around 2 or 3 PM? While this “afternoon crash” is common, it’s not how our bodies are meant to function. This slump is often due to low blood sugar, which can leave you feeling sleepy, unmotivated, and mentally foggy.

Holistic Wellness Institute

Free Wellness Webinar

This fun, informative, and useful lecture is a great opportunity to learn more about how functional medicine gets to the root of the problem to transform bodies and lives.