Understanding Hashimoto’s & Hypothyroidism

Understanding Hashimoto’s & Hypothyroidism

Hypothyroidism, or low thyroid function, affects millions of Americans—with Hashimoto’s disease being the cause in nearly 90% of cases. This autoimmune condition causes the immune system to attack the thyroid, making symptom management difficult, even when taking thyroid medication.

While medication can help maintain thyroid hormone levels, it doesn’t address the underlying immune dysfunction. The good news? By supporting and balancing the immune system, you can reduce flare-ups and promote long-term thyroid health.

Here are key steps to support thyroid healing naturally:

  • Eliminate inflammatory foods, such as gluten and dairy
  • Follow an autoimmune-friendly diet, if needed
  • Repair the gut with targeted nutritional support
  • Stabilize blood sugar levels to support overall health

Taking action to manage autoimmunity now can reduce your risk of developing other chronic conditions in the future.

Curious about how autoimmunity may be affecting you? Contact our office today to learn how we can help!

Recent Posts

Managing Chemo-Associated Neuropathy Naturally

Managing Chemo-Associated Neuropathy Naturally

If you’re struggling with loss of sensation, clumsiness, or sudden pain after chemotherapy, you’re not alone. Many people undergoing cancer treatment experience these symptoms, often referred to as chemo-associated peripheral neuropathy. While your doctors may tell you that these effects are “normal,” that doesn’t mean you have to accept them.

How Your Environment Shapes Your Health: Discover Epigenetics

How Your Environment Shapes Your Health: Discover Epigenetics

Did you know that while genetics account for only 10% of disease risk, environmental factors play a major role in the remaining 90%? This shifts the focus from a genetic destiny to epigenetics, which examines how our environment, lifestyle, and experiences influence gene expression without altering the actual genetic code.

Understanding How PTSD Could Be Affecting Your Sleep and Health

Understanding How PTSD Could Be Affecting Your Sleep and Health

If you find yourself waking up frequently during the night or never feeling fully rested, despite your best efforts with nutrition and lifestyle, it might be worth exploring whether post-traumatic stress disorder (PTSD) could be impacting your well-being. While PTSD is often associated with military veterans, research indicates that civilian…

Enhance Your Endocrine Health for a Vibrant and Youthful You

Enhance Your Endocrine Health for a Vibrant and Youthful You

Are you looking to slow the aging process and maintain your vitality? A key to staying vibrant and healthy as you age is to focus on your endocrine system. Your endocrine system, which includes major glands like the pituitary, pancreas, pineal, adrenal, reproductive, and thyroid glands, plays a crucial role…

Holistic Wellness Institute

Free Wellness Webinar

This fun, informative, and useful lecture is a great opportunity to learn more about how functional medicine gets to the root of the problem to transform bodies and lives.