Alison Altmann is a Nationally Certified Health and Wellness coach. As a graduate of The Functional Medicine Coaching Academy, she is certified and educated in how to look at all aspects of someone’s lifestyle factors. This includes nutrition, physical activity, emotional support, mindfulness, and spiritual wellbeing, as it is all connected. She is a certified specialist with Girls Gone Strong. She learned how to help women navigate through changes as they age and how it relates to physical fitness and other aspects, like stress and nutrition. To see someone where they are and listen to their story is the first step in supporting them achieve their health goals. She welcomes joy to come along for the ride in the coaching arena and help others see what may be missing in their life that gives them a sense of purpose and meaning.